Mac n cheese 2

Pasta smothered in a cheese blend with a very distinctive twist….chilli’s and ginger.  Sounds a…

featured punch

If you have been to a PartyGirlFit fitness class, you know we like to add…

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Yet another recipe from the resident cook and food nut at PartyGirlFit. These eggs are…

sixpackabs

Sadly, we aren’t talking about a six-pack of cold ones. Rather, we are talking about…

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My husband was born in Chicago and this recipe comes straight from his first hand…

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Looking cute at the gym is fun and makes you feel great during your workout….

egg yolk

We’ve all heard egg yolks are bad for you.  I’m here to say you have…

Its-My-Cheat-Meal

Cheat days are stupid. Have you ever followed the exercise and eat rabbit food for 6 days a…

falafel

Here’s a recipe for a protein packed salad that’s completely vegetarian, easy to make and…

healthy-fridge

Fact: your environment can dictate what and how much you eat. According to droves of…

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Hot chicken wings are addictive. Ok they’re not the best things on earth for you,…

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Here’s to starting New Year’s resolutions right. You can make this simple cocktail as your…